Weigh In record (no journal entry) for 07 June 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 102.69g | Prot: 100.54g | Carbs: 117.10g.
Breakfast: 감동란 감동란. Lunch: 모짜렐라 치즈, 홈플러스 매콤한 낙지볶음밥. Dinner: 삶은 계란, 방울 토마토, 밥, 양념갈비, 삼겹살, 다향오리 다향훈제오리 허브갈릭맛. Snacks/Other: 스타벅스 (Starbucks) 카페 라떼 (Tall). more...
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Losing 2.1 kg a Week
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