Weigh In record (no journal entry) for 06 June 2021
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80.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 114.78g | Prot: 91.33g | Carbs: 159.17g.
Breakfast: Côte d'Or Chocolat au Lait. Lunch: Saint Nectaire, Heineken Bière, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Pommes de Terre Frites. Dinner: Côte d'Or Chocolat au Lait, Kiwi, Saint Nectaire, Soupe Miso, Pâtes (Cuites), Concombre (Pelé). Snacks/Other: Heineken Bière. more...
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Gaining 1.4 kg a Week
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Fredomino's Weight History
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