Weigh In record (no journal entry) for 30 January 2014
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1054 kcal
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Fat: 52.98g | Prot: 57.06g | Carbs: 84.35g.
Breakfast: Tomaten, miree Französische Kräuter, Ja! Bauernbrot. Lunch: Tomaten, miree Französische Kräuter, Ja! Bauernbrot. Dinner: Gemischte Blattsalate, Pommes Frites, Rindersteak. Snacks/Other: Schöller 10 For Two. more...
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Losing 9.8 kg a Week
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Daniela0310's Weight History
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