Weigh In record (no journal entry) for 06 June 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.75g | Prot: 64.32g | Carbs: 111.70g.
Breakfast: Figues, Pêches, Banane. Lunch: Sauce de Soja (Tamari), Oeuf Dur, Riz Blanc. Dinner: Bœuf. Snacks/Other: Figues, Café, Gullon Galette de Maiz. more...
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Losing 4.2 kg a Week
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