Marcin t's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

88.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1342 kcal

Fat: 32.75g | Prot: 74.56g | Carbs: 112.73g. Breakfast: Kawa z Mlekiem, Zielona Herbata, SFD Odżywka Białkowa. Lunch: Zupa Kalafiorowa. Dinner: Pomidory, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Biedronka Frytki, King's Crown Szparagi Cięte. Snacks/Other: Kasztelan Piwo, Bahlsen Markizy HIT o Smaku Waniliowym . more...

899 kcal

Exercise: Football (soccer) - 30 minutes, Running - 10/kph - 34 minutes, Google Fit - 22 hours and 56 minutes. more...

Gaining 0.4 kg a Week

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Marcin t's Journal, 06 Jun 21

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Marcin t's Weight History