Weigh In record (no journal entry) for 06 June 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 57.63g | Prot: 84.77g | Carbs: 127.30g.
Breakfast: Вдохновение Горький Шоколад с Миндалем, БМК Сметана 15%, Макдоналдс Сахар, Творог 9% "Серышевский". Lunch: Вдохновение Горький Шоколад с Миндалем, Sporty Light Protein Cookie Apple Pie, Банан, Рисовый Плов, Говядина Постная. Dinner: Sporty Protein Light Protein Cookie Strawberry. more...
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Gaining 1.4 kg a Week
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