Weigh In record (no journal entry) for 06 June 2021
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 31.46g | Prot: 85.47g | Carbs: 110.83g.
Breakfast: Continente Pão 12 Cereais & Sementes, A Vaca que ri Queijo Fundido Light, Smooth de morango e banana. Lunch: Papo Seco, Nobre Dobrada com Feijão Branco. more...
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Losing 1.2 kg a Week
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mr.bruno's Weight History
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