Weigh In record (no journal entry) for 06 June 2021
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45 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 62.92g | Prot: 60.84g | Carbs: 156.61g.
Breakfast: 拿鐵咖啡, 煎雞蛋, 義美 蔥油餅. Lunch: 香瓜, 華元 波的多蚵仔煎, 百吉 佳興檸檬汁棒棒冰. Dinner: 火鍋. Snacks/Other: 德昌 炭燒角豆乾, 稀飯. more...
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Losing 2.1 kg a Week
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mizuki355's Weight History
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