Weigh In record (no journal entry) for 06 June 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3429 kcal
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Fat: 112.63g | Prot: 240.47g | Carbs: 350.73g.
Breakfast: Pullman Bolo de Laranja, Tirolez Queijo tipo Cottage, DIA Presunto Cozido Fatiado, Polenghi Provoleta, Ovo Cozido, Quaker Aveia em Flocos. Lunch: Lacta Chocolate Ao Leite, Batata Assada, Farofa, Arroz Branco (Cozido), Carne de Porco Assada, Cupim Assado. Dinner: Da Colônia Amendoim Torrado sem Pele, Lacta Chocolate Ao Leite, Perdigão Batata Palito Congelada, Predilecta Molho Madeira, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Naturovos Albumina. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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