Weigh In record (no journal entry) for 06 June 2021
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 89.29g | Prot: 111.40g | Carbs: 66.22g.
Lunch: 버섯전골, 두부김치, 두부전골. Dinner: 마른오징어, 목우촌 황칠오리훈제. Snacks/Other: 전어구이, 방울 토마토. more...
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Gaining 6.3 kg a Week
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