Weigh In record (no journal entry) for 06 June 2021
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51 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 51.58g | Prot: 97.10g | Carbs: 115.96g.
Breakfast: J.CO Donat , Bubur Kacang Hijau. Lunch: Bihun (Dimasak), Singkong Goreng, Sambal Goreng, Kecambah, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Ayam Bakar (Kulit tidak Dimakan), Kecambah, Bakso Ayam. Snacks/Other: Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 0.6 kg a Week
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Sarah Arifin's Weight History
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