Weigh In record (no journal entry) for 06 June 2021
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117.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 59.23g | Prot: 126.49g | Carbs: 250.31g.
Breakfast: Jugo de Lulo, Van Camp's Atún en Agua (110g), Arroz Blanco, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Sushi Tempura, Sushi, Salmón. Dinner: Chuleta de Cerdo Frita, Arroz con Pollo. Snacks/Other: Hershey's Kisses. more...
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Losing 7.7 kg a Week
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Pablo Montenegro G.'s Weight History
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