Weigh In record (no journal entry) for 06 June 2021
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56.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.54g | Prot: 62.76g | Carbs: 74.71g.
Lunch: Chili Powder, 청정원 햇살담은 발효 진간장, Garlic Powder , Curry Powder , Tesco Irish Chicken Boneless Thighs, 백설 올리고당, Green Isle Cauliflower Rice, Scallions or Spring Onions, 해찬들 우리쌀로 만든 태양초 골드 고추장, 햇반 쌀밥 한 공기, 햇반 현미밥, Sesame Oil. Dinner: Huy Fong Foods 스리라차 소스, Dunnes Bistro Salad Leaves, KFC 핫윙. Snacks/Other: Lidl Alesto Almonds, Bananas. more...
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Gaining 1.4 kg a Week
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eun.choiey's Weight History
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