nabilahh_'s Journal, 06 Jun 21

nabilahh_'s Profile | < Previous Entry |Next Entry >

back on track lagi bcs kolesterol ku tinggi 207 dan umurku baru 20 tahun がんばります

58 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

807 kcal

Fat: 19.59g | Prot: 59.07g | Carbs: 97.67g. Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel. Dinner: SuperIndo Tahu Susu, Tempeh (Cooked) , Nasi Putih. more...

1687 kcal

Exercise: Cardio - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

12 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nabilahh_'s Weight History

View Complete History

nabilahh_'s Journal, 06 Jun 21

Submit a Comment

nabilahh_'s Weight History