Weigh In record (no journal entry) for 06 June 2021
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71.2 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 33.69g | Prot: 72.18g | Carbs: 136.07g.
Breakfast: Café con Leche Descremada. Lunch: Pan Blanco, Lomo de Cerdo , Hacendado Aceite de Oliva Virgen Extra, Calabacín, Calabaza Cocida (Calabaza Española), Patatas Cocidas. Dinner: Helado de Vainilla , Pan, Hacendado Pechuga de Pavo Finas Lonchas, Pepino (Pelado), Hacendado Queso Fresco Burgos Desnatado 0%. Snacks/Other: Café con Leche Descremada, Hacendado Almendra Natural, Manzanas Fuji, Plátano. more...
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1890 kcal
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Exercise:
Entrenamiento - 45 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 31 minutes. more...
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Gaining 0.7 kg a Week
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Esmeralda.egl's Weight History
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