tubişsa's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

78 kg Lost so far: 21 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

492 kcal

Fat: 17.94g | Prot: 58.95g | Carbs: 24.98g. Dinner: Limon, Kuru Patlıcan Dolması, Karışık Yeşil Salata, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Karpuz. more...

2023 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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tubişsa's Weight History

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tubişsa's Journal, 06 Jun 21

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tubişsa's Weight History