Weigh In record (no journal entry) for 06 June 2021
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68 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 12.11g | Prot: 31.46g | Carbs: 75.03g.
Breakfast: Mleko z 2% Tłuszczu. Lunch: Jabłko, Arbuz. Dinner: Olewnik Polędwica Wieprzowa Pieczona , Bakoma Jogurt Naturalny Gęsty 2,8%, I'm Ready Mix Salat z Rukola. more...
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Losing 0.7 kg a Week
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Lanoszka's Weight History
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