Weigh In record (no journal entry) for 06 June 2021
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88.9 kg
Lost so far: 14.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 14.27g | Prot: 50.66g | Carbs: 92.28g.
Breakfast: Sunpride Pisang Single, Roma Sari Gandum. Lunch: Mentimun (dengan Kulit), Bihun Goreng, Nasi Merah, Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.4 kg a Week
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@ditakustikah_'s Weight History
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