Weigh In record (no journal entry) for 06 June 2021
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85.1 kg
Lost so far: 6.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 57.34g | Prot: 71.45g | Carbs: 182.25g.
Breakfast: Banane. Lunch: Reis-fit Spitzen-Langkorn, Gefüllte Paprika. Dinner: Delique Remoulade, Jean Luc Pur Porc Salami, Netto Käse-Aufschnitt Leicht, K-Classic Frischkäsezubereitung Paprika-Chili, Harry Goldkruste, Hofmaier Wiener Würstchen, Kaufland Tomaten Ketchup Light, Radieschen, Gurke (mit Schale), Rispentomaten, Harry Schweizer Weckli. Snacks/Other: Hearts Cappuccino mit Feiner Kakaonote . more...
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2281 kcal
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Exercise:
Table Tennis (Ping Pong) - 30 minutes, Cleaning - 5 minutes, Cooking - 25 minutes, Google Fit - 23 hours. more...
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steady weight
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Eisern Union's Weight History
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