Weigh In record (no journal entry) for 06 June 2021
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80.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 101.55g | Prot: 130.63g | Carbs: 140.81g.
Breakfast: Yoghurt (Vol), Kellogg's Frosties (30g). Lunch: Aldi Gerookte Noorse Zalm, Wit Brood. Dinner: C1000 Soepstengels Naturel, Unox Stevige Tomaten Creme Soep. Snacks/Other: Fanta Cassis Zero, Smiths Mama Mia's, Gekookt Ei, AH Goudse Kaas Belegen 48+, Perfekt Chocosticks. more...
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2025 kcal
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Exercise:
Showering - 15 minutes, Vacuuming - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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@Kirsten's Weight History
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