Weigh In record (no journal entry) for 06 June 2021
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 81.42g | Prot: 108.13g | Carbs: 142.16g.
Breakfast: Ahornsirup, Gut & Günstig Naturjoghurt 0,1%, Haferflocken, Erdbeeren. Lunch: Thomy Hollandaise Legere, Edeka Spargelspitzen, Gut Ponholz Kotelett Vom Schwein . Dinner: Hela Curry Gewürz Ketchup Delikat, Golssener Frühlingskartoffelsalat mit Essig & Öl, Bockwurst. Snacks/Other: Mecklenburger Landpute Landputenklopse, Edeka Putenfleisch in Aspik, Lindt Caramel & Fleur de Sel. more...
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Losing 3.5 kg a Week
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BirgitGru's Weight History
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