Weigh In record (no journal entry) for 06 June 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 11.30g | Prot: 24.89g | Carbs: 36.16g.
Lunch: 7-11 義式嫩雞花椰菜飯, 水煮蛋. more...
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Losing 0.7 kg a Week
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