Weigh In record (no journal entry) for 06 June 2021
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 6.34g | Prot: 35.54g | Carbs: 70.24g.
Dinner: Costco 蝦仁, 海帶（加醬油）, 番茄, 蔥油餅. more...
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Gaining 4.2 kg a Week
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