Weigh In record (no journal entry) for 01 June 2021
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51.2 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 42.50g | Prot: 62.58g | Carbs: 219.62g.
Breakfast: 아메리카노, 미주라 통밀 도넛츠. Lunch: 짬뽕. Dinner: 군고구마, 매일 매일두유 99.89, 삶은 계란. Snacks/Other: 이디야 아이스 바닐라라떼. more...
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Losing 0.7 kg a Week
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