Weigh In record (no journal entry) for 06 June 2021
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2653 kcal
|
Fat: 77.73g | Prot: 134.83g | Carbs: 353.60g.
Breakfast: 煮鸡蛋, 甜玉米, 杂粮粥. Lunch: 大餐. Dinner: 大餐, 膨化米饼. Snacks/Other: 酱牛肉, 榴莲. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|