Weigh In record (no journal entry) for 05 June 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 23.75g | Prot: 98.75g | Carbs: 245.50g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Great Value Skim Milk, Fiber One Original Bran Cereal, Fiber One Honey Clusters Cereal. Dinner: Great Value Shredded Mild Cheddar Cheese, Heinz 57 Steak Sauce, American Value Green Beans (Canned), D'Artagnan Buffalo Rib Eye Steak. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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