pimarsy's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

103.3 kg Lost so far: 2.6 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1257 kcal

Fat: 47.04g | Prot: 60.75g | Carbs: 139.94g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Kriss-Laure Tonic Fruits Exotiques. Lunch: U Emmental Râpé Français, Pâtes Carbonara. Dinner: Kriss-Laure Crème de Champignons. Snacks/Other: U Chocolat Corsé à Pâtisser, Carrefour Panaché. more...

2882 kcal

Exercise: Desk Work - 5 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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pimarsy's Journal, 05 Jun 21

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