Weigh In record (no journal entry) for 05 June 2021
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68.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 54.67g | Prot: 147.18g | Carbs: 91.66g.
Breakfast: Café con Leche Descremada. Lunch: Sandwich Mixto, Serrano Jamón Serrano, Estrella Galicia Cerveza. Dinner: Mantequilla, Lenguado al Horno o a la Parrilla, Calabacín, Hacendado Contramuslos de Pollo sin Piel. more...
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Gaining 0.0 kg a Week
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virlinet's Weight History
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