Weigh In record (no journal entry) for 05 June 2021
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118.4 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 50.13g | Prot: 82.32g | Carbs: 202.52g.
Breakfast: Zenú Salchicha Perro Caliente, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Antillana Filete de Tilapia, Lentejas Cocidas, Arroz Blanco. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Queso Mozzarella, Muffin, Bimbo Pan Blanco Tajado, Rica Jamón, Cereal de Avena (Instantánea y Seco, Fortificado), Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Margarita Papas BBQ, Copelia Panelitas de Arequipe y Coco. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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