Weigh In record (no journal entry) for 05 June 2021
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56.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 64.47g | Prot: 55.05g | Carbs: 114.06g.
Breakfast: Scallions or Spring Onions , 삼양 삼양라면, Boiled Egg, 해찬들 우리쌀로 만든 태양초 골드 고추장, Onions. Dinner: Sun-Dried Tomatoes (In Oil, Drained), Boiled Egg, Dunnes German Salami, Dunnes Bistro Salad Leaves, Dunnes Smoky Italian Scamorza Cheese. Snacks/Other: Lidl Alesto Almonds. more...
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steady weight
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eun.choiey's Weight History
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