diegorossi's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
90.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
3588 kcal Fat: 128.75g | Prot: 241.83g | Carbs: 357.08g.   Breakfast: Growth Supplements Whey Protein 80% Concentrado, Castanhas de Caju, Pullman Bolo de Laranja, Banana Nanica, Ovo Cozido. Lunch: Lacta Chocolate Ao Leite, Da Colônia Amendoim Torrado sem Pele, Predilecta Molho Xadrez, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Poços de Caldas Requeijão Cremoso, Polenghi Provoleta, Qualitá Cheddar Light, Paleta Bovina Cozida, DIA Batata Palito Congelada, Panco Pão de Hamburguer. Snacks/Other: Quaker Aveia em Flocos, Growth Supplements Whey Protein 80% Concentrado, Superbom Mel, Banana Nanica, Cashews Royale Castanha de Caju. more...
Gaining 2.1 kg a Week

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diegorossi's Weight History


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