Weigh In record (no journal entry) for 05 June 2021
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95.3 kg
Lost so far: 2.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 76.60g | Prot: 91.29g | Carbs: 159.96g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Banha de Porco
, Milho Verde Cozido. Dinner: Banha de Porco, Uvas, Clight Suco em Pó, Ovo. Snacks/Other: Danone Iogurte Corpus Grego Zero, Pizza de Queijo, Activia Shot Diário Probióticos (Tradicional), Mexerica. more...
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2922 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Adriana-Bemfica's Weight History
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