Weigh In record (no journal entry) for 03 June 2021
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76 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 33.92g | Prot: 150.92g | Carbs: 127.74g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Mirtilos, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Garden Gourmet Bocaditos Braseados, Morangos. Dinner: Ovo Cozido, Laranjas, Danone YoPRO Banana e Manteiga de Amendoim. Snacks/Other: Prozis Whey Isolate Zero Chocolate, Continente Cacau em Pó Magro, Farinha Aveia, Ovo, Dovo Clara de Ovo, Banana. more...
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Gaining 2.5 kg a Week
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Catarina1980's Weight History
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