Weigh In record (no journal entry) for 05 June 2021
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127.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 8.23g | Prot: 20.66g | Carbs: 68.24g.
Breakfast: Ciruela. Lunch: Champiñones, Calabacín, Ametller Origen Escalivada, Hacendado Zumo de Tomate, Pepino (Pelado). Dinner: Tomates, Peras. Snacks/Other: Nueces, Hacendado Yogur +Proteínas con Trozos de Fresa . more...
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Losing 3.5 kg a Week
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