Weigh In record (no journal entry) for 29 January 2014
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74.2 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2014:
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1432 kcal
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Fat: 67.82g | Prot: 74.43g | Carbs: 140.54g.
Breakfast: Pears, International Delight French Vanilla Coffee Creamer, Truvia Sweetener, Honey, Papaya. Lunch: Olive Oil, Frescos Roasted Root Vegetable Medley, Heinz Seafood Sauce, Kroger Raw Small Shrimp. Dinner: Mahatma Jasmine Rice, Butter, Chicken Breast. Snacks/Other: Latte Coffee, Planters Honey Roasted Cashews, Broccoli, Stonewall Kitchen Peach Salsa, Coconut Oil, Egg. more...
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Gaining 1.8 kg a Week
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Ginitas27's Weight History
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