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98.50
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 73.82g | Prot: 176.66g | Carbs: 247.31g.
Breakfast: Frango Desfiado, Plus Vita Pão de Forma Artesano. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Integral. Dinner: Pizza de Calabresa, Feijão Preto Cozido, Arroz Branco (Cozido), Churrasco. Snacks/Other: Panqueca de Carne Moída, Frango Desfiado, Banana Prata, Club Social Original . more...
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steady weight
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Roberto Enrique's Weight History
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