Weigh In record (no journal entry) for 05 June 2021
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62.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 42.46g | Prot: 158.92g | Carbs: 137.32g.
Lunch: Lovilio Mozarella Light, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Dinner: Jonga Kimchi, Olive Oil, Miyata Shirataki Spaghetti Style, Landjunker Rinderhüftsteaks, Chinese Cabbage, Kania Hühner-Brühe. Snacks/Other: Milbona Skyr Pur, Lidl Dattelcherrytomaten. more...
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2536 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 15 hours, Grocery Shopping - 2 hours, Sleeping - 6 hours. more...
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Losing 7 kg a Week
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quee2715's Weight History
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