Weigh In record (no journal entry) for 31 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 62.05g | Prot: 86.30g | Carbs: 133.19g.
Breakfast: Sayuran Rebus (tanpa Daging), Apollo Roka Wafer Ball, Apel Granny Smith, Semangka, Cabe dengan Kacang-Kacangan (Kalengan), Tahu, Wortel Dimasak, Cedea Fish Dumpling Chicken, Kentang Rebus. Lunch: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Tahu, Cedea Fish Dumpling Chicken. Dinner: Bayam Dimasak (dari Segar), Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Cedea Fish Dumpling Chicken, Tahu. Snacks/Other: Semangka, Apel Granny Smith. more...
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1657 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 18 hours and 10 minutes. more...
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mediscalevina's Weight History
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