Weigh In record (no journal entry) for 05 June 2021
|
107.5 kg
Lost so far: 8.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 47.20g | Prot: 150.51g | Carbs: 75.36g.
Breakfast: Nespresso Café . Lunch: Kiwi, Activia Yaourt Nature, Président Secret de Crème Semi-Épaisse, Ail, Oignons, Petits Pois, Asperge Cuite (à Partir de Frais), Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Tea: Pâturages Petit Suisse 3,6%. Dinner: Pâturages Fromage Blanc 3,2%, Persil, Ail, Champignons, Foie de Veau. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|