Weigh In record (no journal entry) for 05 June 2021
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76.7 kg
Lost so far: 34.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 88.09g | Prot: 157.93g | Carbs: 302.44g.
Breakfast: Graines de Chia Séchées, Myprotein Impact Whey Protein Natural Chocolate, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Petits Pois Cuits (en Conserve), Huile d'Olive, Lidl Thon au Naturel, Oeuf Dur, Poivrons Verts, Olives, Tomates Rouges. Dinner: Leader Price Couscous aux Légumes et Son Poulet. Snacks/Other: Lidl Fruits Rouges Surgelés, Myprotein Peanut Butter, Graines de Chia Séchées, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Pancakes. more...
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Gaining 0.4 kg a Week
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dadoo6907's Weight History
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