Weigh In record (no journal entry) for 29 January 2014
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103.0 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2014:
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723 kcal
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Fat: 16.23g | Prot: 51.37g | Carbs: 99.45g.
Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Air Popped Popcorn, Bananas. more...
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Losing 6.4 kg a Week
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judibird's Weight History
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