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Body Fat Percentage : 15.3%
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70.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 68.27g | Prot: 68.94g | Carbs: 71.01g.
Lunch: 日作豆腐工房 黃金豆乳(無糖), Costco 科克蘭無調味綜合堅果, 水餃, 水煮蛋. Snacks/Other: 馬修嚴選 原味優格G+. more...
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Gaining 8.4 kg a Week
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edwardlo0713's Weight History
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