Weigh In record (no journal entry) for 05 June 2021
|
93.4 kg
Lost so far: 1.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 72.49g | Prot: 74.16g | Carbs: 183.63g.
Breakfast: Café com Açúcar, Ovo, Cuscuz (Cozido). Lunch: Batata Doce, Contra-filé, Arroz Branco (Cozido). Dinner: Habib's Esfiha de Carne. Snacks/Other: Cappuccino, Polenghi Cream Cheese, Yoki Tapioca. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilaleaogomes.90's Weight History
|