Weigh In record (no journal entry) for 05 June 2021
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 64.99g | Prot: 112.90g | Carbs: 241.30g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 鮪魚蛋餅, 果果堅果 乳清蛋白飲-草莓牛奶 (35克), 義美 義美無糖豆奶. Lunch: 早安美芝城 花生厚片. Dinner: 光泉 低糖豆漿, 全家 蒸蛋, 吉野家 親子雞肉丼. more...
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steady weight
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