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排便
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55.1 kg
Lost so far: 10.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 45.53g | Prot: 105.07g | Carbs: 149.77g.
Breakfast: 泉發 野蜂蜜, Costco 科克蘭零脂希臘式優格, Zespri 黃金奇異果, 捷米 芋頭起司蛋脆餅. Lunch: 糯玉米, Costco 吳郭魚排, 綜合炒蔬菜. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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