Weigh In record (no journal entry) for 05 June 2021
|
63.4 kg
Lost so far: 26.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 22.44g | Prot: 31.50g | Carbs: 51.32g.
Breakfast: 7-11 熱美式(中). Lunch: 曲奇餅, 麵包, 寶宏安柏 帕米桑乳酪絲, 大成 迷迭香雞胸肉, 水煮蛋, 全聯 蜂蜜吐司. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|