Weigh In record (no journal entry) for 05 June 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3471 kcal
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Fat: 202.78g | Prot: 213.05g | Carbs: 197.22g.
Lunch: 高麗菜, 富統 里肌火腿, 水煮蛋, 香菇, 杏鲍菇, 全聯 豬里肌火鍋肉片, 腐竹, 火龍果, 好歡螺 螺螄粉-調料包, 義美 豬肉貢丸. Snacks/Other: Almond breeze 無糖杏仁飲, 義美 義美小泡芙(特濃巧克力), 炸雞排, 芋粿巧, 北港 米血糕, 雞皮, 甜不辣, 早安美芝城 熱狗. more...
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Losing 2.1 kg a Week
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