Weigh In record (no journal entry) for 05 June 2021
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97.9 kg
Lost so far: 32.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 38.18g | Prot: 48.33g | Carbs: 124.83g.
Lunch: Linsen mit Spätzle. Dinner: Vegetarischer Döner, Lidl Weichkäse. more...
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Losing 0.7 kg a Week
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