Weigh In record (no journal entry) for 04 June 2021
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 47.71g | Prot: 44.67g | Carbs: 113.34g.
Breakfast: Творог 5%, Кофе с Молоком. Lunch: Сыр с Плесенью, Простые Пельмени, Салат Оливье. Dinner: Жатецкий Гусь Пиво. more...
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Gaining 2.8 kg a Week
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