Weigh In record (no journal entry) for 04 June 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 83.46g | Prot: 134.90g | Carbs: 135.89g.
Breakfast: Queso Azul, Starbucks Nueces y Frutos Secos, Queso Oaxaca, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Entera Pharma Colágeno Hidrolizado, Toronja, Santa Clara Leche Entera. Lunch: Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Isopure Whey Protein Isolate, Unflavored, Libanius Jocoque Seco Natural , Lyncott Queso Feta, Lindt Chocolate Amargo 90% Cacao, World Table Cocoa. Snacks/Other: Mister Gourmet Crema de Almendra, Queso Oaxaca. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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